Yoga felt a little too much like work yesterday. Today I am definitely feeling it's effects. My poor legs are wondering what they did to deserve this.
My dad asked me if I like yoga. I don't really have an answer. I guess I would enjoy it more if I could do more of the stretches properly. Like the 'forward fold'. That is when you bend yourself in half, with straight legs and your hands touching your feet/the floor. When I do it, it's more of a squat. I think my hamstrings are 2 inches too short for my legs. I just do not bend that way. Or sitting with your legs straight out and leaning forward. There is no forward lean. Sitting up straight creates enough of a stretch for me. My doctor says I'm worse then an old man when it comes to flexibility.
Well, back to studying I go. My first exam is tomorrow night.
11 years ago
